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Watermelon Strawberry Yogurt Smoothie

Watermelon and strawberries come together to make a beautiful, light and delicious smoothie that everyone in your family will enjoy.

Who loves watermelon?

I’m jumping up and down saying “I do”. Seriously, over the last few weeks I just can’t get enough watermelon. It may be that I’m sensing summer coming to an end and I’m just trying to get my fill before I run out of options.

I’ve been eating watermelon by the slice, in mojitos  with blueberries, combined with cucumbers and in slush.  Until today, I hadn’t tried to blend it in a more traditional smoothie. Time to put that to an end.  Watermelons sometimes get a bad rap as being only water but that isn’t really fair or accurate as they are nutrient dense providing vitamins, minerals and anti-oxidants without adding a whole whack of calories.  Plus they are just so darn delicious. So seriously, get some watermelon and start adding to your smoothies without guilt.

Watermelon + Strawberries + Yogurt + Milk = Easy

Today, I’m adding strawberries and my absolute favourite smoothie additives: Greek Yogurt and Coconut/Almond Milk blend.  Just a squeeze of lime (optional) to offset all the sweetness and blend away.  

watermelon smoothie in jar with straw


The resulting smoothie is a beautiful pink colour. It has a mild sweetness and it is smooth from the addition of the yogurt. All in all, a light and tasty snack that will be enjoyed by adults and kids alike.  It tastes so good that I feel guilty for a minute until I remember that all the ingredients are nutrient packed and just calling out to be made into a smoothie. 

pink smoothie in jar


If you like watermelon, you have to try this watermelon strawberry yogurt smoothie before its too late and you have to wait for next summer. 

pink smoothie in jar

Watermelon Strawberry Yogurt Smoothie

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

A delicious light smoothie.


  • 1.5 cups watermelon
  • 1 cup strawberries, fresh or frozen
  • 1 cup unsweetened almond/coconut milk blend
  • 1/2 cup greek vanilla yogurt
  • 1/2 lime juice, optional


  1. Add all ingredients to the blender plus the juice of 1/2 a lime.
  2. Use the Smoothie setting on your Vitamix Pro or start with low variable speed and increase to medium.
  3. Blend until smoothie consistency.
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 343Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 23mgSodium: 170mgCarbohydrates: 56gFiber: 5gSugar: 34gProtein: 21g

Please note, that the nutritional details are an estimate only and may differ depending on the source of your ingredients. Optional ingredients may be included.

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